Returning to the wisdom of the body.
Somatic coaching and nervous system resilience for individuals who are ready to break old patterns, reconnect to themselves, and move towards an aligned life.
A feeling of stuck-ness in life, career, or relationships
The sense of plateauing in talk therapy
Disconnection from self, others, purpose, and/or body
Paralyzation when making decisions
Wanting to make a change but not knowing how/not being able to
Overwhelm and/or stress
Chronic illness, symptoms, or pain
Racing thoughts
Reactivity and emotional outbursts
Do you experience:
WORK WITH MARIA
Somatic (mindbody) Coaching
We collaborate to explore the conditioning and wisdom of your body, leading to a better understanding of your current beliefs, practices, behaviors, and how you relate. We’re able to assess if those practices are aligned with your values and desires, and if not, we work together to take on new practices on a body level. We cannot think our way into change. We must practice it and take it on as new shapes in the body. This work allows people access to their inherent right to wholeness, possibility and healing.
I deeply believe that healing is a collective experience, not an individual one. That the longing for change within ourselves is tied to our collective longing for justice, liberation and transformation of suffering within our world.